A Mindful Week 23
Your weekly dose of mindfulness, creativity & insight. Curated by Nikolas & the Art of Meditation team.
Cave Things: Peculiar things conceived, sourced, shaped and designed by our favourite singer Nick Cave.
03 Work Life
Wellbeing at work matters: Our friends at Awaris and BCG share with us why wellbeing in the workplace matters.
Final Fantasy goes Paralympics: The iconic video game studio launches the first official Paralympic game of our times. The game features illustrated versions of nine real-world para-athletes who compete in sports like javelin, athletics, and wheelchair basketball.
NYT on Stoicism: Today, Stoicism is not so much a philosophy as a collection of life hacks for overcoming anxiety, meditations for curbing anger, exercises for finding stillness and calm. But look beyond the pop-philosophy and we find lessons on how we can cultivate our humanity.
Azul Spotify Playlist: A melancholic alternative musical journey - background for rainy days and chill summer nights.
Quotes that inspire us and make us think.
If you haven’t joined the club yet.
08 Meditation Club
In our Art of Meditation Club a dream team of meditation teachers and coaches support a community of mind explorers in their quest to living an examined life.
This week at the Mind Club
09 Meditation of the week
In our meditation this week we are training our emotional intelligence. Recorded this morning, fresh out of the kitchen.
10 This Week in our Club for Curious Minds
On Mindful Monday
Nikolas will invite you to use your imagination in a meditation inspired by modern mindfulness icons.
On Zen Tuesday
Former Zen Monk René will introduce you to meditations and insights from old wisdom traditions.
On Loving-Kindness Wednesday
Hannah will explore the self-healing power of training compassion and loving/kindness practice.
On Deep Mind Sunday
Sascha will offer a space to deepen your meditation practice.
Workshop on Sunday
Each sunday our coaches and Meditation teachers will host a workshop that will help you life an examined purposeful life.
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