A Mindful Week 23

Your weekly dose of mindfulness, creativity & insight. Curated by Nikolas & the Art of Meditation team.

Your weekly dose of mindfulness, creativity & insight. Website / Blog / Club

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01 Design

Cave Things: Peculiar things conceived, sourced, shaped and designed by our favourite singer Nick Cave.

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02 Art

Gerhard Richter: The life story of Artist Gerhard Richter would make most movies look pale. Let us introduce you to ten of his most important works.

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03 Work Life

Wellbeing at work matters: Our friends at Awaris and BCG share with us why wellbeing in the workplace matters.

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04 Entertainment

Final Fantasy goes Paralympics: The iconic video game studio launches the first official Paralympic game of our times. The game features illustrated versions of nine real-world para-athletes who compete in sports like javelin, athletics, and wheelchair basketball.

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05 Philosophy

NYT on Stoicism: Today, Stoicism is not so much a philosophy as a collection of life hacks for overcoming anxiety, meditations for curbing anger, exercises for finding stillness and calm. But look beyond the pop-philosophy and we find lessons on how we can cultivate our humanity.

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06 Music

Azul Spotify Playlist: A melancholic alternative musical journey - background for rainy days and chill summer nights.

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07 Quote

Quotes that inspire us and make us think.

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If you haven’t joined the club yet.

08 Meditation Club

In our Art of Meditation Club a dream team of meditation teachers and coaches support a community of mind explorers in their quest to living an examined life.

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This week at the Mind Club

09 Meditation of the week

In our meditation this week we are training our emotional intelligence. Recorded this morning, fresh out of the kitchen.

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10 This Week in our Club for Curious Minds

On Mindful Monday
Nikolas will invite you to use your imagination in a meditation inspired by modern mindfulness icons.

On Zen Tuesday
Former Zen Monk René will introduce you to meditations and insights from old wisdom traditions.

On Loving-Kindness Wednesday
Hannah will explore the self-healing power of training compassion and loving/kindness practice.

On Deep Mind Sunday
Sascha will offer a space to deepen your meditation practice.

Workshop on Sunday
Each sunday our coaches and Meditation teachers will host a workshop that will help you life an examined purposeful life.

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